Hannah O'Donovan
Somatic Guide, somasoma
Hannah is a somatic guide who helps individuals, organizations and communities navigate transformation through deeper connection between the mind and body.
She is the founder of somasoma, a movement that blends science and spirituality to guide people back into relationship with their body and inspire unapologetic authenticity. Her approach is grounded in neuroscience and nervous system regulation, combining breathwork, movement and somatic channeling to empower clients to move through blocks, rediscover ease and lead with greater clarity and intuition.
Hannah’s journey into somatic healing was shaped by her own life-long struggles with anxiety, depression and persistent burnout. After a successful 15-year career in global event production, she experienced a profound nervous system collapse that led her to explore neuroscience and somatic healing as tools for personal recovery. Reconnecting with her body and studying nervous system regulation transformed her life and unlocked her passion to help others thrive with ease and authenticity.
Today, Hannah is dedicated to inspiring people to reclaim their innate wisdom, lead from their truth, and create meaningful change in their lives and communities.